XC: Victoria women, UBC men win team titles at 2024 CW Cross Country Championships
Alberta's Ron MacLean and Trinity Western's Constance Nankivell take individual titles

CAMROSE, Alta. – The UBC Thunderbirds extended their dynasty by capturing their fourth-straight men’s Canada West Cross-Country title, while the Victoria ended the UBC women’s dynasty by winning their first conference title since 2017.
The Thunderbird men topped the Victoria Vikes by 19 points, while the Victoria women bested UBC by just seven points to win their 16th conference title in program history. The Saskatchewan Huskies earned bronze on the men’s side, as did the UBC Okanagan Heat in the women’s competition.
The story of Saturday’s races at Stoney Creek Park in Camrose were the individual champions however, as fourth-year Golden Bear Ron MacLean electrified the home crowd with a sensational gold medal performance. The Stewart Cup Champion from two weeks prior, MacLean won the men’s race with a time of 25:33.9, besting his previous high of silver from the 2022 Canada West Championship.
MacLean held a lead of less than a second over Trinity Western Spartan Yemane Mulugeta after the first loop of the course, before stretching his lead over the final two kilometers.
“It is our home course, so we had a huge advantage in knowing the way it runs. We knew 5/6 km is when the race would really start, so I tried to stay as relaxed as possible, and didn’t want to lead the race until that point,” said MacLean. “I came through 4km feeling really good, and Yemane and I broke away. I knew if I could get to the big hill ahead of him, I was going to win the race. Put everything I had into that hill and the flat right after, and held it to the line.”
Mulugeta was named the rookie of the year on the men’s side, leading the Spartans to a fourth-place finish. Jaiveer Tiwana led UBC with a bronze medal finish, with all five scoring Thunderbirds placing inside the top 27 in a dominant team performance.
On the women’s side, Trinity Western Spartan Constance Nankivell completely obliterated the field, winning by 38 seconds with a time of 28:38.9. Nankivell exacted some revenge on UBC Okanagan’s Lauren McNeil, who captured gold at the Stewart Cup in Calgary earlier this season ahead of Nankivell. The sophomore Spartan led by 17 seconds after the first 4km loop was over, adding an extra 19 seconds on the second loop of the challenging track.
Erin Owens led Victoria with a fifth-place finish, with Marisha Thompson and Elise Coates also earning top-10 finishes to secure the team title.
Next up for the runners will be the 2024 U SPORTS Championship, hosted by UBC Okanagan on November 9th in Kelowna.



Men’s Team Standings
- UBC, 64
- Victoria, 83.5
- Saskatchewan, 84
- Trinity Western, 95
- Alberta, 121
- Calgary, 137
- Regina, 149.5
- Manitoba, 187
- UBC Okanagan, 204
Women’s Team Standings
- Victoria, 45
- UBC, 52
- UBC Okanagan, 72
- Saskatchewan, 111
- Alberta, 164
- Calgary, 166
2024 Canada West Award Winners
Men's Team Coach of the Year: Steve Weiler - UBC
Women's Team Coach of the Year: Hilary Stellingwerff - Victoria
Rookie of the Year, Male Competition: Yemane Mulugeta - Trinity Western
Rookie of the Year, Female Competition: Sophie Hamilton - UBC Okanagan
Student-Athlete Community Service Award, Male Competition: Kaiden Deck - Saskatchewan
Student-Athlete Community Service Award, Female Competition: Jaira Cross Child - Saskatchewan
Athlete of the Year, Male Competition: Ron MacLean - Alberta
Athlete of the Year, Female Competition: Constance Nankivell - Trinity Western
Men's Champion (P.S. Warren Trophy): UBC Thunderbirds
Women's Champion (Harold Wright Trophy): Victoria Vikes
2024 Canada West All-Stars
Men’s First Team
- Ron MacLean, Alberta
- Yemane Mulugeta, Trinity Western
- Jaiveer Tiwana, UBC
- Jonathan Podbielski, Regina
- Daniel Damien, Victoria
- Justin Kiplagat, Trinity Western Spartans
- Will Cebuliak, Alberta
Men’s Second Team
- Max Filion, UBC
- Sacha Schimmelpennick, UBC
- Ian Teichler, Regina
- Jacob Webster, Victoria
- Alexander Webster, Saskatchewan
- Quintan Fast, Saskatchewan
- Max Cook, Calgary
Women’s First Team
- Constance Nankivell, Trinity Western
- Lauren McNeil, UBC Okanagan
- Holly MacGillivray, UBC
- Kaitlyn Harrison, Saskatchewan
- Erin Owens, Victoria
- Marisha Thompson, Victoria
- Kristen Smith, UBC Okanagan
Women’s Second Team
- Rachel Mortimer, UBC
- Elise Coates, Victoria
- Jenica Swartz, Saskatchewan
- Amelia Pfohl, UBC
- Colette Reimer, Victoria
- Delaney Chan, Victoria
- Abby Ylipahkala, UBC
2024 Canada West All-Rookie Team
Men’s
- Yemane Mulugeta, Trinity Western
- Ian Teichler, Regina
- Hayes McMillian, Manitoba
- Brett MacLean, Regina
- Ian McAllister, Victoria
Women’s
- Sophie Hamilton, UBC Okanagan
- Sophie Jensen, Calgary
- Rachel McDonald, UBC
- Csenia Irvin, Calgary
- Natalie Irvin, Calgary